Les recettes

CRêPES AUX BANANES

TEMPS

>> Cuisson : 25 / Preparation : 30 / Repos :

INGREDIENTS

- 6 bananes
- 6 crêpes
- 200g de beurre
- sucre, semoule, rhum

Pâte pour 10 à 12 crêpes:
- 100g de farine
- 1 oeuf entier
- 1 jaune d'oeuf
- 2 cuillerées à soupe de beurre fondu
- 1 cuillerée à café de sucre
- 1 pincée de sel, eau 3 à 4 cuillerées à soupe de lait

Cuisson des bananes: 25 minutes
Cuisson au four: 10 à 12 minutes

PREPARATION

Faites votre pâte à crêpes, laissez-la reposer 1 heure. Elle doit être assez fluide pour recouvrir le fond de la poêle rapidement. Les crêpes peuvent être faites la veille.

Il est important qu'elles soient fines. Faites dorer les bananes à la poêle à feu très modéré, dans du beurre qui ne doit jamais brunir. Lorsqu'elles commencent à ramollir, saupoudrez-les large- ment de sucre. Mettez la poêle au four avec 3 cuillerées à soupe de rhum.

Arrosez de temps en temps jusqu'à ce que les bananes caramélisent. De la cuisson des bananes dépend la finesse de cette préparation.

Enveloppez chaque banane dans une crêpe. Mettez-les dans un plat à gratin, parsemez de copeaux de beurre, saupoudrez de sucre, mouillez-le de quelques gouttes de rhum.

Mettez au four 2000 (6 au thermostat). Au moment de servir, flambez au rhum (facultatif).

SOURCE

FEP

NOTE

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